Course curriculum

  1. 1

    • Introduction.pdf
  2. 2

    • PCOS Basics
  3. 3
  4. 4

    • Diagnosis and Testing

    • PCOS Lab Tests
  5. 5

    • Underlying Factors

    • PCOS vicious cycle
  6. 6

    • Treatment Options

    • PCOS Food Guide

    • Clean Up Your Environment Handout

    • PCOS Recipe Guide
  7. 7

    • PCOS & Fertility

    • BBT More Info

    • Ovulation Tracking Handout

    • Course References

What's Included?

Lifetime access to course content, which covers education on:

  • Signs, symptoms and their causes

  • Mastering the menstrual cycle - the hormones explained

  • How to diagnose PCOS and recommended lab tests explained

  • Conditions that look like PCOS and need to be ruled out

  • In depth education on the underlying driving factors of PCOS

  • Treatment options including diet, supplements, lifestyle factors and medications

  • PCOS fertility support and how to track ovulation

  • Handouts on lab testing, dietary guidelines, reducing environmental exposures and more

  • PCOS friendly recipe guide with 30+ meal ideas

  • Access to a private Facebook group where course members can interact with me and ask questions

Dr. Gina Neonakis

Dr. Gina Neonakis is a Naturopathic Doctor with a focus in PCOS, fertility and women's health. Through her own journey with PCOS, she discovered gaps in the management of women's health concerns and a lack of education in this area. Her passion is educating women so they understand their body and feel empowered to make the best decisions for their health goals.